Don't get stressed about being stressed

Helping you to reduce stress levels and improve your coping techniques in a rapidly changing environment.

Services

Hello, my name is Sven.

I want to help you to help yourself

I am Sven Parthie, Coaching and Training people to better cope with stress in life, at work or in relationships. I am mainly focussing on stress management, burn-out prevention, procrastination and anxiety related issues. I work in English and German. Interested? Find out more about me and my coaching approach here:

More about me

Improve your quality of life by managing stress better.

Stress is everywhere. Chronic stress is harmful to your physical and mental health.

Learning to manage stress better can mean a huge improvement for your quality of life.

What is stressing us out is often a result of our own irrational beliefs we hold about a commitment, ourselves or the world. Let me help you to analyze these beliefs - and show you ways and tools to cope better with your personal stressors.

Blog

by Sven Parthie 16 Apr, 2024
Modern Technology is depleating our abilitiy to concentrate on serious tasks for a longer time. What can you do to get your attention back, reduce stress and get focussed on the important things again?
by Sven Parthie 02 Feb, 2024
Stress Management Trainings & Online Seminars scheduled till June 2024
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