Seminar: How to deal with procrastination? (20/09/2024)

Identify the reasons for procrastination, and learn ways and tools how to address them.

Procrastinating means to keep on delaying a task that must or should be done - in the extreme form, procrastinaton can become a pathological behaviour. But then: Who doesn't suffer from procrastination? It can be a small problem, it can be a major problem - but most of all, procrastinating has the tendency to turn a small issue into a major problem. The seminar "How to deal with procrastination" is aimed at adressing this issue. The schedule will include the following elements:

- Why do we procrastinate? What are the major reasons and forms of procrastination?
- Exercise: Why do "I" procrastinate? What are the tasks I typically delay?
- How to deal with procrastination: Tools, tricks and life hacks
- Exercise: What are the tools that might work for me? Try them out and see.


Date: Friday, 20th September 2024
Time: 14:00h till ca. 18:00h
Place: Avenue Montjoie 35 in Uccle, the location is close to the Bois de la Cambre
Number of Participants: max. 15
Price: 95 € incl. TVA

You can sign up by email. Also, please contact me if you have any questions.